In this episode Terri Weeks is back to talk about how to get the most out of the Long Term Athlete Development Model (LTAD) as a coach and an athlete.…

The Return to Curling 3-part series is dedicated to safely and effectively returning to the curling ice. Whether your “off-ice season” was 4 months, or 15+ months, taking the time…

In today’s episode I bring on Masters student, coach and competitive curler Terri Weeks. We chat about how her research around preventing knee pain in childcare workers can be translated…

In today’s episode we start a 3-part series dedicated to safely and effectively returning to the curling ice. Whether your “off-ice season” was 4 months, or 15+ months, taking the…

In today’s episode I interview the host and producer of The Coaching Kids Curling Podcast. Glenn Gabriel was inspired to create his podcast to fill in a gap in resources…

In today’s episode I walk you through how to bring more muscles to the party in the hack, in your delivery & in your training. I share with you my…

In today’s episode I walk you through 8 of the mistakes I made over the past 15 years on my quest to be a stronger, fitter and more confident competitive…

In today’s episode I am going to share what I’ve learned over the past decade about something we do 24-2800 times a day. Something that is influenced and influences your…

In today’s episode I share my tips to making sure you as a Curler are not just watching and enjoying the game, but also learning everything you can about the…

In today’s episode I share my story and expertise on training the entire athlete to be best prepared for the demands of the sport of curling. You get a chance…