Your knee pain, back pain, shoulder pain, or hip click is not normal.
Pain is common. But pain is also a request for change.
Why spend valuable time during your training, practices and games worrying about your wrist, ankle or neck, when you can access a movement therapist virtually today to help you feel better, move better, and keep your focus on making shots and being the best teammate.
Movement assessments, rehab programs and performance audits can be utilized during any part of the season. Why do I love virtual rehab so much? We can gather so much more information:
We start with a health and injury history, then you send me videos of your delivery, sweeping and game play, a pre-session assessment video and answer a quick questionnaire to make sure you get the most out of your session. Each session provides you with the education and exercises to help you get back in action as fast as possible, and make sure you stay there.
Ready to feel empowered around your injury, so that your energy can be better focused on your training and the game at hand? Let’s set up a quick and free call to talk about if and how I might be able to help you.