Stephanie Thompson

Registered Kinesiologist Curling Joga Strength & Wellness Coach

“There is virtually no human condition that cannot be improved by increasing physical activity”

– Dr. Robert McMurtry, Western University

SERVICES

1-on-1 Coaching

Specific, personal sessions tailored to your individual goals
1-on-1 Coaching

Joga

Combines the benefits of yoga with the biomechanics of sport
Joga

Custom Programming

Goal focused, with technique check ins, email & phone support
Custom Programming

Curling Off-Season

Sport specific training, assessments, support and a solid plan of action
Curling Off-Season

Individualized Training & Coaching in Markham, Ontario

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