Episode 01: Welcome to the Show150150Stephanie Thompson

In today’s episode I share my story and expertise on training the entire athlete to be best prepared for the demands of the sport of curling. You get a chance to learn a little more about me, and why you’ll want to not only listen, but subscribe and share with your team. We discuss the 3 overarching themes of the podcast, who should be listening, and how I came to find myself coaching and researching curling as it relates to not only fitness, but rehab and performance

I am radically passionate about movement. I find so much joy in movement, and I truly hope that this podcast and the resources within help you move better, feel better and play better.

 

Want to learn more about me? Street Cred

 

I want to share the strategies that have been working for me, with my clients, my teammates and my peers.

 

If this sounds like something that will be valuable to you, you know what to do, make sure to subscribe on your favourite platform.

Sign up for the newsletter & get my free on & off-ice sweeping tips.

 


Thanks for listening,

 

Coach Steph

Providing tools & education to move better & improve performance. Proudly Canadian.

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The Empowered Performance for Curlers Podcast

Episode 01: Welcome to the Show

EPISODE LINKS
Stephanie Thompson

Stephanie Thompson

steph@empoweredperformance.ca

R.Kin, B.Ed, CSEP-CPT, Competition Development Coach in training, 200 RYT in training
On & Off Ice rehab & performance training. Providing tools and education to move better & play better.

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