The Return to Curling 3-part series is dedicated to safely and effectively returning to the curling ice. Whether your “off-ice season” was 4 months, or 15+ months, taking the time…
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In today’s episode I bring on Masters student, coach and competitive curler Terri Weeks. We chat about how her research around preventing knee pain in childcare workers can be translated…
read moreIn today’s episode we start a 3-part series dedicated to safely and effectively returning to the curling ice. Whether your “off-ice season” was 4 months, or 15+ months, taking the…
read moreIn today’s episode I interview the host and producer of The Coaching Kids Curling Podcast. Glenn Gabriel was inspired to create his podcast to fill in a gap in resources…
read moreIn today’s episode I am joined by World Champion & Olympic Gold medalist Mark Nichols. We touch on our mutual passion for working with others, educating ourselves and taking…
read moreIn today’s episode I walk you through the 2019 Canada’s Food Guide. What it is, and how you can use it as an athlete to better your health and performance.…
read moreIn today’s episode I walk you through how to bring more muscles to the party in the hack, in your delivery & in your training. I share with you my…
read moreIn today’s episode I walk you through 8 of the mistakes I made over the past 15 years on my quest to be a stronger, fitter and more confident competitive…
read moreIn today’s episode I am going to share what I’ve learned over the past decade about something we do 24-2800 times a day. Something that is influenced and influences your…
read moreIn today’s episode I share my tips to making sure you as a Curler are not just watching and enjoying the game, but also learning everything you can about the…
read moreIn today’s episode I share my story and expertise on training the entire athlete to be best prepared for the demands of the sport of curling. You get a chance…
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