In today’s episode I go through my list of top 6 habits that all elite curling athletes demonstrate on their path to becoming and staying great. These qualities are just as important to develop as your on and off ice training in order to set yourself up for success.   All mentioned past episodes with some of the greats I’ve gotten to interview

• Episode 19: Giving yourself grace with Lori Olson-Johns
• Episode 29: Success favours the prepared with Joanne Courtney
• Episode 37: Jill Officer on being yourself and trusting the process
• Episode 52: Trust the Process with Brad Thiessen

Listen & watch on your favourite streaming ap, at The Curling News or below: Key Resources:

• Free Performance Gap Analysis Worksheet for you and your team
• The 2023 Offseason Menu
  • With info on all webinars & workshops, programs and coaching opportunities

  To stay as up-to-date as possible, make sure to join the Empowered Performance newsletter and to follow me on Instagram at @empoweredperformance   Take care,   Coach Steph