Episode 53: 6 Habits Elite Athletes Demonstrate in the Offseason 223 226 Stephanie Thompson
In today’s episode I go through my list of top 6 habits that all elite curling athletes demonstrate on their path to becoming and staying great. These qualities are just as important to develop as your on and off ice training in order to set yourself up for success.   All mentioned past episodes with some of the greats I’ve gotten to interview
  • Episode 19: Giving yourself grace with Lori Olson-Johns
  • Episode 29: Success favours the prepared with Joanne Courtney
  • Episode 37: Jill Officer on being yourself and trusting the process
  • Episode 52: Trust the Process with Brad Thiessen
Listen & watch on your favourite streaming ap, at The Curling News or below: Key Resources:   To stay as up-to-date as possible, make sure to join the Empowered Performance newsletter and to follow me on Instagram at @empoweredperformance   Take care,   Coach Steph

Providing tools & education to move better & improve performance. Proudly Canadian.

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The Empowered Performance for Curlers Podcast

Episode 53: 6 Habits Elite Athletes Demonstrate in the Offseason

Stephanie Thompson

Stephanie Thompson


R.Kin, B.Ed, CSEP-CPT, Competition Development Coach in training, 200 RYT in training
On & Off Ice rehab & performance training. Providing tools and education to move better & play better.

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