In today’s episode I am joined by a world class all around human, the one and only badass brusher; Joanne Courtney.
We touch on training for curling, developing a solid growth mindset, and surrounding yourself with likeminded people with similar goals and dreams
Joanne shares some top tips for training specifically off ice for becoming a better brusher. You won’t want to miss it!
Listen on your favourite streaming ap, or here:
Key links mentioned:
- DIY Dryland sweeping pad
- Joanne Twitter Q&A
- Joanne Q&A Instagram (click the circle with the “?” below it)
- Better Brushing Webinar & Summer Program info & sign up (June 11!)
To stay as up-to-date as possible, make sure to join the Empowered Performance newsletter and to follow me on Instagram at @empoweredperformance
Take care,
Coach Steph
