Episode 29: Success Favours the Prepared with Joanne Courtney 230 219 Stephanie Thompson

In today’s episode I am joined by a world class all around human, the one and only badass brusher; Joanne Courtney.

 

We touch on training for curling, developing a solid growth mindset, and surrounding yourself with likeminded people with similar goals and dreams

 

Joanne shares some top tips for training specifically off ice for becoming a better brusher. You won’t want to miss it!

Listen on your favourite streaming ap, or here:

 

Key links mentioned:

 

To stay as up-to-date as possible, make sure to join the Empowered Performance newsletter and to follow me on Instagram at @empoweredperformance

 

Take care,

 

Coach Steph

Providing tools & education to move better & improve performance. Proudly Canadian.

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The Empowered Performance for Curlers Podcast

Episode 29: Success Favours the Prepared with Joanne Courtney

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Stephanie Thompson

Stephanie Thompson

steph@empoweredperformance.ca

R.Kin, B.Ed, CSEP-CPT, Competition Development Coach in training, 200 RYT in training
On & Off Ice rehab & performance training. Providing tools and education to move better & play better.

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