Episode 59: How to get the most out of each practice 150 150 Stephanie Thompson
In this episode I go over some of the reasons why that technique adjustment is hard to do or doesn’t stick in games, and of course some things to consider as both the athlete and the coach to help get the most out of each practice.   We discuss the importance of expecting an implementation dip & the pathway of going from not knowing that your technique issue exists, to being able fix it and over time unconsciously apply it in a game setting.   The In Season Training “Menu” is available here. Click the link to check out all the ways you can work with me this fall. The In Season Training Guide is now available.   You know the drill, listen below or on your fave streaming ap Here are some past episodes you will want to go back & listen to:
  • Episode 14: Return to Curling Part 3 – A Safe Transition to On-Ice Performance
  • Episode 58: Laziness is a habit, but rest is a priority; with Emily Riley
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Providing tools & education to move better & improve performance. Proudly Canadian.

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The Empowered Performance for Curlers Podcast

Episode 59: How to get the most out of each practice

Stephanie Thompson

Stephanie Thompson


R.Kin, B.Ed, CSEP-CPT, Competition Development Coach in training, 200 RYT in training
On & Off Ice rehab & performance training. Providing tools and education to move better & play better.

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