In this episode I go over some of the reasons why that technique adjustment is hard to do or doesn’t stick in games, and of course some things to consider as both the athlete and the coach to help get the most out of each practice.
We discuss the importance of expecting an implementation dip & the pathway of going from not knowing that your technique issue exists, to being able fix it and over time unconsciously apply it in a game setting.
You know the drill, listen below or on your fave streaming ap
Here are some past episodes you will want to go back & listen to:
- Episode 14: Return to Curling Part 3 – A Safe Transition to On-Ice Performance
- Episode 23: Teach, test and repeat
- Episode 58: Laziness is a habit, but rest is a priority; with Emily Riley