Episode 15: Effort over Outcome. Offseason 2020/2021 Recap 150 150 Stephanie Thompson
2 main topics:
  1. After the longest off-season ever I recap the top 8 learnings I hope all my athletes carry with them into the competitive season
  2. What is the one thing you can do today to help prep you for next off-season?
  Email Steph@EmpoweredPerformance.ca to get access to the In-Season Webinar Series & accompanying workouts and recovery sessions. Listen on your favourite streaming platform, or below: To stay as up-to-date as possible, join the Empowered Performance newsletter and follow me on Instagram at @empoweredperformance

Providing tools & education to move better & improve performance. Proudly Canadian.

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The Empowered Performance for Curlers Podcast

Episode 15: Effort over Outcome. Offseason 2020/2021 Recap

Stephanie Thompson

Stephanie Thompson


R.Kin, B.Ed, CSEP-CPT, Competition Development Coach in training, 200 RYT in training
On & Off Ice rehab & performance training. Providing tools and education to move better & play better.

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